Advanced Hitting Preparation

Get more out of your cage sessions.


Don't pick up a bat until you've prepared yourself for high quality work. Advanced Hitting Preparation demands quality over quantity, from first swing to last.


I Want More

Stop wasting time.

If you use the first 15 minutes of swings to get loose, you're doing it wrong.

Advanced Hitting Preparation will enhance the effectiveness of your hitting skill work. In this book, you will learn:

  • Why training to swing and training to throw MUST be different.
  • How to prime your body and nervous system for immediate maximal output.
  • What physical qualities (strength, power, speed, etc.) to prioritize.
  • And so much more!
Show Me How